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Mindfulness in everyday life.

Joy Jordan
July 15, 2025

You Make a Difference

Joy Jordan
July 15, 2025
You Make a Difference

I feel enraged, helpless, and deeply sad about the relentless harm our government propagates. There’s nothing I can say to make things better.

Instead, I’ll post hopeful stories from Oshkosh Correctional.

Tagged: prisonstories, compassion, kindness

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Joy Jordan
May 21, 2025

Feel the Feels!

Joy Jordan
May 21, 2025
Feel the Feels!

Lessons from the garden and my dog.

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Joy Jordan
February 4, 2025

Stay Calm in the Chaos

Joy Jordan
February 4, 2025
Stay Calm in the Chaos

What’s happening (daily!) in the new administration is both mindboggling and heartbreaking. It’s natural to feel helpless and hopeless.

While there’s no quick fix, there are things we can do.

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Joy Jordan
January 29, 2025

Embracing Winter

Joy Jordan
January 29, 2025
Embracing Winter

As humans, we’re not just part of nature, we are nature.

The seasons happen around us and they unfold within us.

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Joy Jordan
November 22, 2024

5 Ways to Practice Mindfulness in Daily Life

Joy Jordan
November 22, 2024
5 Ways to Practice Mindfulness in Daily Life

Today, we have a guest post from spiritual teacher, Gareth Michael. Enjoy his practical wisdom…

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All writing and photography by Joy Jordan, © 2013-2025